Prioritizing mental health and assuring that we are as mentally strong as we are physically strong is my true passion. Through education and lived experiences, it is my aim to help you find balance and obtain your goals. It is my personal mission to connect with you by providing a safe space and work together to overcome barriers and achieve mental wellness. We all carry backpacks full of trauma, negative experiences, and stressors that we've accumulated over time. Prioritize your mental health and allow me to help you unpack and organize what you may be carrying and obtain a higher level of mental wellness.
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